Raw Chia Seeds

Shrutis offers a premium Hand Picked Seeds. Right from choosing the premium quality Seeds from around the globe to efficiently sorting, grading, and packaging them, we do everything with love and care. Chia seeds may be small, but they’re incredibly rich in nutrients. A staple in the ancient Aztec and Maya diets, these seeds has been used for their health benefits for centuries. The antioxidants, minerals, fiber, and omega-3 fatty acids in chia seeds may promote heart health and support strong bones. Add them to smoothies, shakes, cold beverages, Nutri bars, also sprinkle them over your salads, breads, cereals or eat them just raw. INGREDIENTS: Raw Chia Seeds STORAGE : Store in a cool and dry place, keep away from direct sunlight.

Parameters	Details
Packaging	Jar
Shelf Life	6 Months
Orgin	India
Brand	Shrutis
Type	Raw Seeds

Parameters	Results
Energy	486 Kcal
Protein	16.5 g
Carbohydrates	42.1 g
Dietary Fiber	34.4 g
Total Sugars	0 g
Fat	30.7 g
Sat. Fat	3.3 g
Omega-3	17.8 g
Sodium	16 mg
Calcium	631 mg
Iron	7.7 mg